olgaawaken
Sound Bath
Sound Bath
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Sound bath in Dunfermline. Discover a world of deep relaxation and inner balance with our unique sound bath sessions, held monthly in the heart of Dunfermline.
📍 Inspire Fit, 11 Dickson St, Dunfermline KY12 7SL
🕡 Every last Sunday of the month at 18:30
Immerse yourself in the healing frequencies of white crystal singing bowls, gongs, and other instruments, all tuned to the therapeutic 432Hz frequency. These sessions go beyond simple listening. They support energy rebalancing and invite a full hour of tranquillity and rest. Each session also includes group energy healing, deepening the collective experience and sense of connection.
What to Expect:
We have 8 hammocks and 5 air mattresses available, offered on a first come, first served basis.
Other participants will enjoy the session lying on yoga mats.
Yoga mats are provided at the venue (limited quantity). Feel free to bring your own for extra comfort.
Bring a towel to place on top of our mats if you’re not bringing your own.
You may also want to bring a pillow, blanket, or anything else that helps you feel relaxed and cosy.
Session Cancellation & Transfer Policy
You may reschedule your session once using the link in your confirmation email.
Refunds are available only with at least 24 hours' notice.
No refunds for missed sessions without prior notice.
If you cannot attend, please let us know so we can offer your space to someone else.
Private & Special Events
We also offer private sound baths for:
Baby showers
Birthdays
Hen parties
Corporate or wellness events
Available in Dunfermline and nearby areas. These sessions are a beautiful way to celebrate or bring calm and wellbeing into your workplace.
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This was my first ever sound bath, and unfortunately my experience was a bit frustrating. I arrived 15 minutes early but was still the last to arrive so only had the choice of an airbed or yoga mat. I chose an air bed for comfort, but unfortunately it had a hole, so after it began to deflateI spent most of the session on the cold, hard floor not wanting to move and distract others. Because of that, I found it difficult to fully relax and enjoy the class. I also noticed some whispering during the session, which was distracting.
I mentioned the bed issue afterward, but it didn’t seem to be addressed. I’d still like to try another session, but I hope next time the equipment and environment are more comfortable.
I would like to clarify a few points, as this review does not reflect the full reality of the situation. I could mark it as fake, since it has already discussed privately, but I will leave it for people to see.
First, the seating arrangement was already clearly stated on the website and all promotional posts. It is first come, first served for both hammocks and air mats. This was known in advance, and there was nothing I could change at the time. Also, most sound baths worldwide are done on yoga mats. Offering air mattresses is already an added comfort, not a standard requirement.
Regarding the air mattress, when you mentioned the issue after the session, I apologised immediately. We even laughed about it together, and I said I would replace it. The mattress is waterproof with a thick base, so it would not have transferred cold from the floor. If it was deflating during the session, you could have raised your hand, moved, or chosen a yoga mat. I was present and available to help at any point.
As for whispering, this is normal in any group healing session. Some participants experience emotional release and may need quiet assistance. Others may need something during the session. There can also be external sounds such as cars, wind, or rain. People many times sleep, and they might even make sounds. But I can quarantee that after three years of offerring sound baths, these external sounds are usually 1% of the 1 hour session. These are things I cannot control and are common in group settings that do not use headphones. For anyone who needs complete silence and isolation, headphone-based sound baths are more suitable.
What I find surprising is that this review was left at all. Your mother had already privately discussed all of these points with me, and we both agreed that my sessions were not the right fit for you and that you would try other sound baths instead.
For that reason, I do feel this review is unnecessary and does not reflect how the situation was already addressed directly and respectfully in private.
I wish you well, but my sessions may not be suitable for you going forward.
A beautiful group sound bath. The atmosphere, sounds, and guidance came together perfectly.
Thank you Heather for the lovely review. I am glad you had a wonderful experience. Looking forward to seeing you again.
A calm and welcoming group session. The sound helped me fully relax. Olga's voice was very soothing
Thank you Callum for the lovely review. I am glad you had a wonderful experience. Looking forward to seeing you again.
Very relaxing! Loved it
Hi Lynne, thank you or your amazing review. I am glad you enjoyed the sound bath. Looking forward to seeing you again.
I was not sure what to expect, but the sound bath was deeply relaxing and grounding.
